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Summary
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Run: Easy
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3/16/2012
Date
6:00 PM
Time
3.8 mi
Distance
30:00
Duration
8:00 mi
Pace
Equipment
Mizuno Wave Rider 13
Weather
Temperature
50 F
Conditions
Ratings
Effort
3 / 10
Map
Course
lexington trails
Notes
easy.
6.5 hours sleep.
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