Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mfuhrmeister's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
12/8/2013
Date
8:30 AM
Time
6.5 mi
Distance
49:00
Duration
7:33 mi
Pace
Equipment
Brooks Ghost
Weather
Temperature
30 F
Conditions
Ratings
Effort
3 / 10
Map
Course
mill cities
Notes
3 mi warmup, 3.5 mi cooldown later with team
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help