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1/29/2012

9:00 AM

14.8 mi

1:43:10

6:59 mi

Weather

35 F

Ratings

5 / 10
  • Map

Notes

Big crew of 16 from roberts house in belmont. Started out with a few easy miles on trails (7:47, 8:44, 7:37, 7:04) and then picked it up to between 6:30 and 6:40 for the rest of the run, with the exception of some slowing up to regroup. Pretty good rolling hills on this loop. Tried to push it over all the hills, especially the last 3 (park ave, concord ave, common st). Carl beat me up park ave.

Legs still felt good at the end. Great weather.

6.5 hours sleep

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