Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/11/2012 Run warmup/cooldown/rest Easy 2.5 mi 20:00 8:00 6/19/2012 Run warmup/cooldown/rest Easy 4.3 mi 35:00 8:15 6/12/2012 Run warmup/cooldown/rest Easy 6.5 mi 50:00 7:42