Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/18/2014 |
Bike |
to work |
Easy |
17.2 mi |
49:00 |
2:51 |
|
8/11/2014 |
Bike |
to work |
Easy |
17.2 mi |
57:00 |
3:19 |
|
8/4/2014 |
Bike |
to work |
Easy |
17.2 mi |
58:00 |
3:23 |
|
7/23/2014 |
Bike |
to work |
Easy |
17.2 mi |
58:00 |
3:23 |
|
6/25/2014 |
Bike |
to work |
Easy |
17.2 mi |
58:00 |
3:23 |
|
4/23/2014 |
Bike |
to work |
Easy |
17.2 mi |
57:00 |
3:19 |
|
4/17/2014 |
Bike |
to work |
Easy |
17.2 mi |
59:00 |
3:26 |
|
4/14/2014 |
Bike |
to work |
Easy |
17.2 mi |
1:00:00 |
3:30 |
|
4/7/2014 |
Bike |
to work |
Easy |
17.2 mi |
1:00:00 |
3:30 |
|
11/1/2013 |
Run |
to work |
Easy |
9.0 mi |
1:08:00 |
7:34 |
|
10/4/2013 |
Run |
to work |
Easy |
9.0 mi |
1:08:00 |
7:34 |
|
9/23/2013 |
Bike |
to work |
Easy |
9.0 mi |
30:00 |
3:20 |
|
9/11/2013 |
Bike |
to work |
Interval |
20.0 mi |
1:00:00 |
3:00 |
|
9/10/2013 |
Bike |
to work |
Easy |
9.0 mi |
28:00 |
3:07 |
|
9/5/2013 |
Bike |
to work |
Easy |
9.0 mi |
31:00 |
3:27 |
|
9/3/2013 |
Bike |
to work |
Easy |
9.0 mi |
34:00 |
3:47 |
|
8/30/2013 |
Bike |
to work |
Easy |
9.0 mi |
28:00 |
3:07 |
|
8/29/2013 |
Bike |
to work |
Easy |
9.0 mi |
29:00 |
3:14 |
|
8/27/2013 |
Bike |
to work |
Easy |
9.0 mi |
31:00 |
3:27 |
|
8/19/2013 |
Bike |
to work |
Easy |
9.0 mi |
28:00 |
3:07 |
|
8/16/2013 |
Bike |
to work |
Easy |
9.0 mi |
30:00 |
3:20 |
|
8/6/2013 |
Bike |
to work |
Easy |
9.0 mi |
29:00 |
3:14 |
|
8/5/2013 |
Bike |
to work |
Easy |
9.0 mi |
25:55 |
2:53 |
|
7/31/2013 |
Bike |
to work |
Easy |
9.0 mi |
30:00 |
3:20 |
|
7/29/2013 |
Bike |
to work |
Easy |
9.0 mi |
28:00 |
3:07 |
|
6/27/2013 |
Bike |
to work |
Easy |
9.0 mi |
30:00 |
3:20 |
|
6/26/2013 |
Bike |
to work |
Easy |
9.0 mi |
31:00 |
3:27 |
|
6/25/2013 |
Bike |
to work |
Easy |
9.0 mi |
30:00 |
3:20 |
|
6/24/2013 |
Bike |
to work |
Easy |
9.0 mi |
31:00 |
3:27 |
|
6/20/2013 |
Bike |
to work |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
6/17/2013 |
Bike |
to work |
Easy |
9.0 mi |
33:00 |
3:40 |
|
6/13/2013 |
Bike |
to work |
Easy |
20.0 mi |
1:15:00 |
3:45 |
|
6/12/2013 |
Bike |
to work |
Easy |
9.0 mi |
35:00 |
3:54 |
|
6/6/2013 |
Bike |
to work |
Easy |
9.0 mi |
31:00 |
3:27 |
|
5/10/2013 |
Bike |
to work |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
5/7/2013 |
Bike |
to work |
Easy |
9.0 mi |
30:00 |
3:20 |
|
4/30/2013 |
Bike |
to work |
Easy |
9.0 mi |
29:00 |
3:14 |
|
4/25/2013 |
Bike |
to work |
Easy |
9.0 mi |
30:00 |
3:20 |
|
4/22/2013 |
Bike |
to work |
Easy |
9.0 mi |
28:00 |
3:07 |
|
4/10/2013 |
Bike |
to work |
Easy |
9.0 mi |
28:00 |
3:07 |
|
4/9/2013 |
Bike |
to work |
Easy |
9.0 mi |
30:00 |
3:20 |
|
3/29/2013 |
Bike |
to work |
Easy |
9.0 mi |
31:00 |
3:27 |
|
3/26/2013 |
Bike |
to work |
Easy |
9.0 mi |
30:00 |
3:20 |
|
3/25/2013 |
Bike |
to work |
Easy |
9.0 mi |
30:00 |
3:20 |
|
9/10/2012 |
Bike |
to work |
Easy |
9.0 mi |
30:00 |
3:20 |
|
8/30/2012 |
Bike |
to work |
Easy |
9.0 mi |
28:00 |
3:07 |
|
8/29/2012 |
Bike |
to work |
Easy |
9.0 mi |
30:00 |
3:20 |
|
8/8/2012 |
Bike |
to work |
Easy |
8.5 mi |
26:00 |
3:04 |
|
7/24/2012 |
Bike |
to work |
Easy |
9.0 mi |
32:20 |
3:36 |
|
7/23/2012 |
Run |
to work |
Easy |
8.6 mi |
1:05:00 |
7:34 |
|
7/13/2012 |
Bike |
to work |
Easy |
9.0 mi |
31:00 |
3:27 |
|
7/11/2012 |
Bike |
to work |
Easy |
8.5 mi |
28:00 |
3:18 |
|
7/10/2012 |
Bike |
to work |
Easy |
8.5 mi |
29:40 |
3:30 |
|
7/9/2012 |
Bike |
to work |
Easy |
8.5 mi |
29:00 |
3:25 |
|
7/2/2012 |
Bike |
to work |
Easy |
9.0 mi |
30:00 |
3:20 |
|
6/28/2012 |
Bike |
to work |
Easy |
9.0 mi |
30:50 |
3:26 |
|
6/15/2012 |
Bike |
to work |
Easy |
9.0 mi |
28:00 |
3:07 |
|
5/25/2012 |
Bike |
to work |
Easy |
8.5 mi |
29:00 |
3:25 |
|
4/10/2012 |
Bike |
to work |
Easy |
9.0 mi |
32:40 |
3:38 |
|
3/26/2012 |
Bike |
to work |
Easy |
9.0 mi |
32:00 |
3:34 |
|
3/23/2012 |
Bike |
to work |
Easy |
9.0 mi |
30:50 |
3:26 |
|
3/21/2012 |
Bike |
to work |
Easy |
9.0 mi |
29:00 |
3:14 |
|
3/19/2012 |
Bike |
to work |
Easy |
9.0 mi |
32:00 |
3:34 |
|
3/13/2012 |
Bike |
to work |
Easy |
8.8 mi |
29:00 |
3:18 |
|
12/8/2011 |
Run |
to work |
Easy |
8.6 mi |
1:06:00 |
7:41 |
|
11/17/2011 |
Run |
to work |
Easy |
8.7 mi |
1:04:10 |
7:23 |
|
10/26/2011 |
Run |
to work |
Easy |
8.6 mi |
59:46 |
7:00 |
|
9/12/2011 |
Bike |
to work |
Easy |
8.5 mi |
30:00 |
3:32 |
|
9/7/2011 |
Run |
to work |
Easy |
8.5 mi |
59:26 |
7:00 |
|
|