Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/18/2014 Bike
to work
Easy 17.2 mi 49:00 2:51
8/11/2014 Bike
to work
Easy 17.2 mi 57:00 3:19
8/4/2014 Bike
to work
Easy 17.2 mi 58:00 3:23
7/23/2014 Bike
to work
Easy 17.2 mi 58:00 3:23
6/25/2014 Bike
to work
Easy 17.2 mi 58:00 3:23
4/23/2014 Bike
to work
Easy 17.2 mi 57:00 3:19
4/17/2014 Bike
to work
Easy 17.2 mi 59:00 3:26
4/14/2014 Bike
to work
Easy 17.2 mi 1:00:00 3:30
4/7/2014 Bike
to work
Easy 17.2 mi 1:00:00 3:30
11/1/2013 Run
to work
Easy 9.0 mi 1:08:00 7:34
10/4/2013 Run
to work
Easy 9.0 mi 1:08:00 7:34
9/23/2013 Bike
to work
Easy 9.0 mi 30:00 3:20
9/11/2013 Bike
to work
Interval 20.0 mi 1:00:00 3:00
9/10/2013 Bike
to work
Easy 9.0 mi 28:00 3:07
9/5/2013 Bike
to work
Easy 9.0 mi 31:00 3:27
9/3/2013 Bike
to work
Easy 9.0 mi 34:00 3:47
8/30/2013 Bike
to work
Easy 9.0 mi 28:00 3:07
8/29/2013 Bike
to work
Easy 9.0 mi 29:00 3:14
8/27/2013 Bike
to work
Easy 9.0 mi 31:00 3:27
8/19/2013 Bike
to work
Easy 9.0 mi 28:00 3:07
8/16/2013 Bike
to work
Easy 9.0 mi 30:00 3:20
8/6/2013 Bike
to work
Easy 9.0 mi 29:00 3:14
8/5/2013 Bike
to work
Easy 9.0 mi 25:55 2:53
7/31/2013 Bike
to work
Easy 9.0 mi 30:00 3:20
7/29/2013 Bike
to work
Easy 9.0 mi 28:00 3:07
6/27/2013 Bike
to work
Easy 9.0 mi 30:00 3:20
6/26/2013 Bike
to work
Easy 9.0 mi 31:00 3:27
6/25/2013 Bike
to work
Easy 9.0 mi 30:00 3:20
6/24/2013 Bike
to work
Easy 9.0 mi 31:00 3:27
6/20/2013 Bike
to work
Easy 16.0 mi 1:00:00 3:45
6/17/2013 Bike
to work
Easy 9.0 mi 33:00 3:40
6/13/2013 Bike
to work
Easy 20.0 mi 1:15:00 3:45
6/12/2013 Bike
to work
Easy 9.0 mi 35:00 3:54
6/6/2013 Bike
to work
Easy 9.0 mi 31:00 3:27
5/10/2013 Bike
to work
Easy 17.0 mi 1:00:00 3:32
5/7/2013 Bike
to work
Easy 9.0 mi 30:00 3:20
4/30/2013 Bike
to work
Easy 9.0 mi 29:00 3:14
4/25/2013 Bike
to work
Easy 9.0 mi 30:00 3:20
4/22/2013 Bike
to work
Easy 9.0 mi 28:00 3:07
4/10/2013 Bike
to work
Easy 9.0 mi 28:00 3:07
4/9/2013 Bike
to work
Easy 9.0 mi 30:00 3:20
3/29/2013 Bike
to work
Easy 9.0 mi 31:00 3:27
3/26/2013 Bike
to work
Easy 9.0 mi 30:00 3:20
3/25/2013 Bike
to work
Easy 9.0 mi 30:00 3:20
9/10/2012 Bike
to work
Easy 9.0 mi 30:00 3:20
8/30/2012 Bike
to work
Easy 9.0 mi 28:00 3:07
8/29/2012 Bike
to work
Easy 9.0 mi 30:00 3:20
8/8/2012 Bike
to work
Easy 8.5 mi 26:00 3:04
7/24/2012 Bike
to work
Easy 9.0 mi 32:20 3:36
7/23/2012 Run
to work
Easy 8.6 mi 1:05:00 7:34
7/13/2012 Bike
to work
Easy 9.0 mi 31:00 3:27
7/11/2012 Bike
to work
Easy 8.5 mi 28:00 3:18
7/10/2012 Bike
to work
Easy 8.5 mi 29:40 3:30
7/9/2012 Bike
to work
Easy 8.5 mi 29:00 3:25
7/2/2012 Bike
to work
Easy 9.0 mi 30:00 3:20
6/28/2012 Bike
to work
Easy 9.0 mi 30:50 3:26
6/15/2012 Bike
to work
Easy 9.0 mi 28:00 3:07
5/25/2012 Bike
to work
Easy 8.5 mi 29:00 3:25
4/10/2012 Bike
to work
Easy 9.0 mi 32:40 3:38
3/26/2012 Bike
to work
Easy 9.0 mi 32:00 3:34
3/23/2012 Bike
to work
Easy 9.0 mi 30:50 3:26
3/21/2012 Bike
to work
Easy 9.0 mi 29:00 3:14
3/19/2012 Bike
to work
Easy 9.0 mi 32:00 3:34
3/13/2012 Bike
to work
Easy 8.8 mi 29:00 3:18
12/8/2011 Run
to work
Easy 8.6 mi 1:06:00 7:41
11/17/2011 Run
to work
Easy 8.7 mi 1:04:10 7:23
10/26/2011 Run
to work
Easy 8.6 mi 59:46 7:00
9/12/2011 Bike
to work
Easy 8.5 mi 30:00 3:32
9/7/2011 Run
to work
Easy 8.5 mi 59:26 7:00