Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/12/2014 |
Run |
concord road |
Easy |
4.0 mi |
32:00 |
8:00 |
|
6/13/2016 |
Run |
concord road |
Easy |
5.0 mi |
37:00 |
7:24 |
|
5/16/2016 |
Run |
concord road |
Easy |
5.0 mi |
38:00 |
7:36 |
|
5/9/2016 |
Run |
concord road |
Easy |
5.0 mi |
40:00 |
8:00 |
|
6/16/2016 |
Run |
concord road |
Easy |
5.0 mi |
40:00 |
8:00 |
|
5/20/2016 |
Run |
concord road |
Easy |
6.0 mi |
46:00 |
7:40 |
|
|