Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/12/2012 Run
lexington trails and bike path
Easy 10.5 mi 1:22:18 7:49
1/11/2012 Run
lexington trails and bike path
Tempo 10.6 mi 1:14:06 6:59
12/29/2011 Run
lexington trails and bike path
Easy 8.2 mi 1:01:10 7:29
11/28/2011 Run
lexington trails and bike path
Easy 9.6 mi 1:12:56 7:36
11/15/2011 Run
lexington trails and bike path
Easy 7.9 mi 57:12 7:18
9/1/2011 Run
lexington trails and bike path
Easy 10.3 mi 1:12:44 7:03