Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/29/2012 Run
lowell st/mass ave
Easy 10.0 mi 1:15:00 7:30
11/5/2012 Run
lowell st/mass ave
Tempo 9.5 mi 1:05:00 6:51
1/10/2012 Run
lowell st/mass ave
Easy 9.1 mi 1:14:06 8:09
1/4/2012 Run
lowell st/mass ave
Easy 8.2 mi 1:06:55 8:10
12/29/2011 Run
lowell st/mass ave
Easy 8.2 mi 1:01:30 7:33
12/14/2011 Run
lowell st/mass ave
Easy 12.0 mi 1:35:02 7:54
12/12/2011 Run
lowell st/mass ave
Easy 8.2 mi 1:05:22 7:59
11/23/2011 Run
lowell st/mass ave
Easy 8.1 mi 1:00:00 7:25
11/18/2011 Run
lowell st/mass ave
Easy 10.1 mi 1:14:56 7:26
10/24/2011 Run
lowell st/mass ave
Easy 8.2 mi 58:00 7:05