| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2016 |
Run |
track |
Easy |
3.0 mi |
24:00 |
8:00 |
 |
| 6/15/2016 |
Run |
tresspass loop |
Easy |
9.5 mi |
1:12:00 |
7:35 |
|
| 6/8/2016 |
Run |
nagog |
Easy |
7.5 mi |
57:00 |
7:36 |
|
| 6/3/2016 |
Run |
concord rd |
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 5/31/2016 |
Run |
pope |
Easy |
8.3 mi |
1:03:00 |
7:36 |
|
| 5/26/2016 |
Run |
concord rd |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 5/24/2016 |
Run |
concord rd |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 5/18/2016 |
Run |
concord rd |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 5/16/2016 |
Run |
concord road |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 5/9/2016 |
Run |
concord road |
Easy |
5.0 mi |
40:00 |
8:00 |
|
|