| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2016 |
Run |
pope road |
Easy |
3.0 mi |
26:00 |
8:40 |
 |
| 6/13/2016 |
Run |
concord road |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 6/9/2016 |
Run |
concord rd |
Easy |
5.5 mi |
47:00 |
8:33 |
|
| 5/30/2016 |
Run |
concord rd |
Easy |
5.5 mi |
42:00 |
7:39 |
|
| 5/19/2016 |
Run |
pope road |
Easy |
5.5 mi |
41:00 |
7:28 |
|
| 5/10/2016 |
Run |
pope road |
Easy |
6.0 mi |
50:00 |
8:20 |
|
|