3/27/2014
4:00 PM
3.9 mi
31:30
8:11 mi
adidas Clima Aerate
Easy nature trails with my mom, then 4 strides on the track. My legs felt good for the first time all week. I felt relaxed on the strides, which I did 4 of in about 73 seconds, so just a little faster than 5K pace.