Notes
First time doing Loop of Serenity. Didn't realize it was 5 miles until I was already in the middle of it. A bit longer than I wanted to go but I felt great so I think it was fine. 4 strides on the track after the run. I tried to do them at about 3K pace and it felt really easy, even in my clunky trainers. Minor pain in the shins and right achilles but I'm not worried about either right now.