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3/6/2016

8:23 AM

5 mi

46:30.96

9:19 mi

Equipment

Hoka Bondi 3

Weather

36 F
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Blowing Rock

Notes

This run was nuts. I ran with my mom most of the way so it was very slow. I ran the hills on my own. I think I did about 1200m of really intense hill, comparable to the easier two hills on Hill Loop, but much longer.

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