| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2015 |
Run |
Rose Glen River Rd Loop |
Easy |
15.0 mi |
1:50:00 |
7:20 |
 |
| 2/23/2014 |
Run |
Rose Glen River Rd Loop |
Easy |
11.5 mi |
1:22:41 |
7:12 |
|
| 10/11/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
20.9 mi |
1:15:50 |
3:39 |
|
| 10/9/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
12.5 mi |
46:00 |
3:41 |
|
| 10/8/2013 |
Bike |
Rose Glen River Rd Loop |
Moderate |
11.4 mi |
40:56 |
3:37 |
|
| 10/7/2013 |
Bike |
Rose Glen River Rd Loop |
Moderate |
11.0 mi |
41:08 |
3:45 |
|
| 10/6/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
14.0 mi |
51:42 |
3:43 |
|
| 9/22/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
11.4 mi |
42:03 |
3:42 |
|
| 9/18/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
10.8 mi |
38:30 |
3:35 |
|
| 9/12/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
11.4 mi |
39:14 |
3:28 |
|
| 9/9/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
11.3 mi |
40:48 |
3:38 |
|
| 9/3/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
17.0 mi |
59:13 |
3:30 |
|
| 8/14/2013 |
Bike |
Rose Glen River Rd Loop |
Moderate |
12.1 mi |
42:44 |
3:33 |
|
| 8/13/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
12.1 mi |
43:34 |
3:37 |
|
| 8/10/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
12.1 mi |
44:14 |
3:40 |
|
| 8/2/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
12.4 mi |
45:17 |
3:40 |
|
| 7/9/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
12.1 mi |
43:30 |
3:36 |
|
| 7/2/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
12.1 mi |
44:23 |
3:40 |
|
| 6/29/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
12.1 mi |
44:04 |
3:39 |
|
| 6/14/2013 |
Bike |
Rose Glen River Rd Loop |
Easy |
12.2 mi |
42:04 |
3:27 |
|
|