| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2016 |
Run |
Road Loops |
Easy |
3.6 mi |
28:53 |
7:57 |
 |
| 2/3/2016 |
Run |
Road Loops |
Easy |
4.1 mi |
30:15 |
7:23 |
|
| 1/27/2016 |
Run |
Road Loops |
Easy |
7.0 mi |
51:38 |
7:23 |
|
| 1/14/2016 |
Run |
Road Loops |
Easy |
4.0 mi |
31:40 |
7:56 |
|
| 3/2/2015 |
Run |
Road Loops |
Easy |
5.5 mi |
42:32 |
7:44 |
|
| 2/27/2015 |
Run |
Road Loops |
Easy |
5.2 mi |
39:08 |
7:32 |
|
| 2/3/2015 |
Run |
Road Loops |
Easy |
4.0 mi |
29:00 |
7:21 |
|
| 12/1/2014 |
Run |
Road Loops |
Easy |
4.5 mi |
35:10 |
7:49 |
|
| 11/13/2014 |
Run |
Road Loops |
Steady |
2.1 mi |
12:22 |
5:54 |
|
| 11/10/2014 |
Run |
Road Loops |
Easy |
2.1 mi |
15:28 |
7:33 |
|
| 11/4/2014 |
Run |
Road Loops |
Easy |
5.1 mi |
40:00 |
7:56 |
|
| 10/23/2014 |
Run |
Road Loops |
Easy |
2.2 mi |
16:50 |
7:40 |
|
| 10/21/2014 |
Run |
Road Loops |
Easy |
2.0 mi |
15:09 |
7:35 |
|
| 10/15/2014 |
Run |
Road Loops |
Easy |
2.5 mi |
19:04 |
7:38 |
|
| 3/4/2014 |
Run |
Road Loops |
Easy |
2.1 mi |
16:09 |
7:38 |
|
| 2/21/2014 |
Run |
Road Loops |
Easy |
3.2 mi |
24:15 |
7:31 |
|
| 12/14/2013 |
Run |
Road Loops |
Easy |
3.5 mi |
27:05 |
7:45 |
|
| 12/9/2013 |
Run |
Road Loops |
Workout |
7.8 mi |
50:30 |
6:29 |
|
| 12/2/2013 |
Run |
Road Loops |
Workout |
7.8 mi |
50:51 |
6:33 |
|
| 10/24/2013 |
Run |
Road Loops |
Easy |
3.4 mi |
25:16 |
7:22 |
|
| 9/15/2013 |
Run |
Road Loops |
Easy |
2.9 mi |
21:24 |
7:23 |
|
|