| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/28/2007 |
Run |
Lake Scranton |
Easy |
1.0 mi |
|
|
 |
| 11/1/2007 |
Run |
Weston Field track |
Easy |
5.6 mi |
43:00 |
7:41 |
|
| 11/6/2007 |
Run |
Weston Field track |
Easy |
5.0 mi |
37:09 |
7:26 |
|
| 11/7/2007 |
Run |
Old Forge 3 mi loop |
Easy |
3.0 mi |
22:04 |
7:22 |
|
| 10/29/2007 |
Run |
Lake Scranton |
Long |
7.1 mi |
55:47 |
7:49 |
|
|