| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2017 |
Run |
|
Easy |
3.0 mi |
32:53 |
10:56 |
 |
| 9/2/2017 |
Run |
|
Easy |
3.3 mi |
37:35 |
11:24 |
|
| 8/3/2017 |
Run |
|
Easy |
3.5 mi |
40:23 |
11:33 |
|
| 7/15/2017 |
Run |
|
Easy |
6.0 mi |
1:07:54 |
11:19 |
|
| 7/4/2017 |
Run |
|
Race |
4.0 mi |
40:43 |
10:11 |
|
| 6/29/2017 |
Run |
|
Easy |
2.0 mi |
24:50 |
12:26 |
|
| 6/26/2017 |
Run |
|
Hill |
4.0 mi |
43:58 |
11:00 |
|
| 6/21/2017 |
Run |
|
Easy |
1.5 mi |
17:54 |
11:57 |
|
| 6/12/2017 |
Run |
|
Easy |
2.6 mi |
29:18 |
11:17 |
|
| 6/7/2017 |
Run |
|
Easy |
2.4 mi |
29:22 |
12:15 |
|
| 6/5/2017 |
Run |
|
Easy |
1.5 mi |
17:49 |
11:53 |
|
| 5/29/2017 |
Run |
|
Easy |
2.5 mi |
24:33 |
9:50 |
|
| 5/24/2017 |
Run |
|
Easy |
5.0 mi |
57:58 |
11:36 |
|
| 4/21/2017 |
Run |
|
Easy |
5.0 mi |
58:54 |
11:47 |
|
| 4/2/2017 |
Run |
|
Easy |
4.3 mi |
49:34 |
11:32 |
|
|