Notes
Easy hour (emphasis on easy) on the path. Out in 30 back in 29:36. Saw Verbs and Sassa. After my run yesterday my left abductor hurt to the point where I couldnt stand. I woke up this morning with it being a little stiff. The first 20mins or so of the run it felt tender but then it warmed up and was fine. Depending how it feels tomorrow morning I will either bike or run as usual.