Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing SuperDude's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
9/3/2018
Date
9:12 PM
Time
7.9 km
Distance
44:33
Duration
5:40 km
Pace
Equipment
ASICS Gel-Nimbus 17 (Nimbus17 Noires)
Health
Weight
173.2 lb
kilojoules
2685
Weather
Temperature
26 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Ste-Julie - Random Piste Cyclable
Notes
36c humidex!!!!
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help