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Run: Long Previous Next

3/18/2019

Date

7:45 PM

Time

7.4 km

Distance

45:00

Duration

6:06 km

Pace

Equipment

ASICS Gel-Nimbus 17 (Nimbus17 Noires)

Health

Weight174.2 lb

kilojoules2533

Ratings

Effort9 / 10

Quality7 / 10

Map

CourseConcept Cardio+ St-Bruno (Treadmill)

Notes

Tough....

Comments