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Summary
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About Me
Run: Tempo
Previous
Next
8/16/2008
Date
10:00 AM
Time
16 km
Distance
1:33:12
Duration
5:50 km
Pace
Equipment
ASICS Gel Nimbus 10 (Nimbus10 Rouge)
Health
Weight
175 lb
Avg HR
137 bpm
Max HR
167 bpm
kilojoules
5509
Weather
Temperature
21 C
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Aeroport de St-Hubert 16km
Comments
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