| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2020 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.8 km |
1:05:03 |
6:03 |
 |
| 11/11/2020 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.5 km |
1:07:00 |
6:24 |
|
| 10/31/2020 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.6 km |
1:03:35 |
5:59 |
|
| 10/18/2020 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.7 km |
1:08:26 |
6:23 |
|
| 7/15/2019 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.2 km |
1:01:02 |
6:00 |
|
| 6/11/2019 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.4 km |
58:28 |
5:39 |
|
| 5/18/2019 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.4 km |
57:02 |
5:31 |
|
| 5/16/2019 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.2 km |
59:02 |
5:47 |
|
| 5/4/2019 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Long |
10.2 km |
59:18 |
5:48 |
|
| 4/22/2018 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Long |
10.5 km |
1:02:19 |
5:58 |
|
| 8/31/2017 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Recovery |
9.0 km |
56:38 |
6:18 |
|
| 8/14/2016 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Recovery |
10.6 km |
1:06:20 |
6:15 |
|
| 4/22/2016 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.7 km |
1:05:36 |
6:09 |
|
| 12/12/2015 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Long |
10.8 km |
1:03:34 |
5:54 |
|
| 12/5/2015 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Long |
10.9 km |
1:06:11 |
6:04 |
|
| 9/11/2015 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.6 km |
1:06:03 |
6:15 |
|
| 6/12/2015 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Recovery |
11.6 km |
1:12:22 |
6:15 |
|
| 9/19/2014 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.0 km |
58:19 |
5:52 |
|
| 8/29/2014 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.8 km |
1:08:25 |
6:22 |
|
| 8/14/2014 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.0 km |
58:00 |
5:48 |
|
| 8/9/2014 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.1 km |
1:00:35 |
6:01 |
|
| 7/20/2014 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.0 km |
1:00:52 |
6:04 |
|
| 7/4/2014 |
Run |
Mont St-Bruno - Lac Seigneurial 10km |
Hill |
10.2 km |
59:42 |
5:51 |
|