| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2014 |
Run |
CDM Parcs 10km |
Long |
10.1 km |
56:40 |
5:39 |
 |
| 9/22/2014 |
Run |
CDM Parcs 10km |
Long |
10.0 km |
56:20 |
5:38 |
|
| 9/29/2014 |
Run |
CDM Parcs 10km |
Long |
10.0 km |
56:55 |
5:42 |
|
| 10/6/2014 |
Run |
CDM Parcs 10km |
Long |
10.0 km |
1:01:22 |
6:08 |
|
| 10/27/2014 |
Run |
CDM Parcs 10km |
Tempo |
10.0 km |
56:17 |
5:38 |
|
| 11/3/2014 |
Run |
CDM Parcs 10km |
Long |
10.0 km |
56:29 |
5:38 |
|
| 4/14/2015 |
Run |
CDM Parcs 10km |
Tempo |
10.5 km |
56:58 |
5:27 |
|
| 8/31/2015 |
Run |
CDM Parcs 10km |
Long |
9.5 km |
1:00:25 |
6:23 |
|
| 9/10/2015 |
Run |
CDM Parcs 10km |
Long |
9.7 km |
59:01 |
6:05 |
|
| 10/8/2015 |
Run |
CDM Parcs 10km |
Long |
9.5 km |
53:32 |
5:38 |
|
| 11/16/2015 |
Run |
CDM Parcs 10km |
Long |
9.7 km |
55:48 |
5:47 |
|
| 5/9/2016 |
Run |
CDM Parcs 10km |
Long |
9.6 km |
55:59 |
5:51 |
|
| 6/6/2016 |
Run |
CDM Parcs 10km |
Long |
9.7 km |
55:16 |
5:43 |
|
| 9/19/2016 |
Run |
CDM Parcs 10km |
Long |
9.5 km |
55:11 |
5:49 |
|
| 10/3/2016 |
Run |
CDM Parcs 10km |
Tempo |
9.5 km |
53:23 |
5:37 |
|
| 10/17/2016 |
Run |
CDM Parcs 10km |
Long |
9.6 km |
55:19 |
5:45 |
|
| 10/24/2016 |
Run |
CDM Parcs 10km |
Long |
9.7 km |
54:32 |
5:39 |
|
| 11/2/2016 |
Run |
CDM Parcs 10km |
Long |
10.3 km |
57:28 |
5:37 |
|
|