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4/14/2007

6:15 AM

50.4 mi

10:14:45

12:12 mi

Equipment

Brooks (10)

Health

217 lb
152 bpm
34630
26.6

Weather

40 F

Notes

COMMENTS: splits listed in BRR Guide 2007. Ran a great race. A little too fast in first 7 miles, backed off a bit, a little fading around miles 28-32, picked up pace from 35 on, ran hard from mile 40 on, slight fade in last 2 miles. Intestinal problems from miles 10-20 (including 2 stops of ~ 5 mins each), also ~ 5 mins for food & shoe change at Hemlock. Fun!

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