Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ppmcltx's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
11/11/2004
Date
8:00 AM
Time
3.5 mi
Distance
32:20
Duration
9:15 mi
Pace
Equipment
ASICS Gel-ICS (2)
Health
Weight
215 lb
kilojoules
2383
Weather
Temperature
45 F
Conditions
Map
Course
Neighborhood Plus OPM
Notes
COMMENTS: dragging a little
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help