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Summary
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Run: Easy
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12/19/2006
Date
6:45 PM
Time
400 m
Distance
2:56
Duration
11:49 mi
Pace
Equipment
Brooks (10)
Health
Weight
217 lb
Avg HR
153 bpm
kilojoules
171
Weather
Temperature
40 F
Conditions
Map
Course
UD Track
Notes
COMMENTS: final cool-down lap
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