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Summary
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Run: Easy
Previous
Next
7/6/2009
Date
9.2 mi
Distance
1:45:00
Duration
11:25 mi
Pace
Equipment
Brooks Cascadia II (II)
Health
Weight
214 lb
kilojoules
6234
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
C&D Canal Full Moon Run
Notes
nice run with Phil
Comments
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