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Summary
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Run: Long
Previous
Next
5/12/2007
Date
5:00 AM
Time
19.5 mi
Distance
3:30:00
Duration
10:47 mi
Pace
Equipment
Brooks (10)
Health
Weight
214 lb
kilojoules
13213
Weather
Temperature
65 F
Conditions
Map
Course
White Clay various
Notes
COMMENTS: 5:10 to 8:55 minus 0:15 in breaks
Comments
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