12/17/2006
12:00 PM
13 mi
2:04:00
9:33 mi
Brooks (10)
COMMENTS: 1:01:13 outbound, 1:03:05 inbound - did 4:30 (HR avg 157) and 4:07 (HR avg 161) 1/2 miles on return. Tried to go at easy pace, maybe pushed a little hard - but did last 2 miles pretty slow (prob around 10:30 pace).