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Summary
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Run: Easy
Previous
Next
10/15/2004
Date
12:00 PM
Time
4 mi
Distance
39:17
Duration
9:50 mi
Pace
Equipment
ASICS Gel-ICS (2)
Health
Weight
215 lb
kilojoules
2723
Map
Course
White Clay road to road
Notes
COMMENTS: 2 hrs after BP med, so slow
Comments
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