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Summary
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Run: Easy
Previous
Next
3/28/2009
Date
2:30 PM
Time
12.2 mi
Distance
2:04:10
Duration
10:10 mi
Pace
Equipment
Brooks Cascadia II (II)
Health
Weight
213 lb
kilojoules
8242
Weather
Temperature
53 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Home to Redd Trails to Middle Run
Notes
muddy, nice run, steady effort
Comments
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