| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2009 |
Run |
Reservoir |
Interval |
6.9 mi |
57:42 |
8:22 |
 |
| 9/1/2009 |
Run |
Reservoir |
Interval |
5.9 mi |
47:50 |
8:09 |
|
| 9/2/2008 |
Run |
Reservoir |
Interval |
5.5 mi |
52:25 |
9:32 |
|
| 7/1/2008 |
Run |
Reservoir |
Interval |
7.0 mi |
58:15 |
8:20 |
|
| 8/15/2007 |
Run |
Reservoir |
Easy |
1.9 mi |
20:40 |
11:11 |
|
|