| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2006 |
Run |
Neighborhood + OPM w short repeat + Timothy's CSC |
Easy |
4.6 mi |
40:57 |
8:55 |
 |
| 12/12/2005 |
Run |
Neighborhood + OPM w short repeat + Timothy's CSC |
Easy |
5.3 mi |
50:45 |
9:40 |
|
| 12/8/2005 |
Run |
Neighborhood + OPM w short repeat + Timothy's CSC |
Easy |
5.3 mi |
46:03 |
8:47 |
|
| 12/6/2005 |
Run |
Neighborhood + OPM w short repeat + Timothy's CSC |
Easy |
5.3 mi |
46:19 |
8:50 |
|
| 12/1/2005 |
Run |
Neighborhood + OPM w short repeat + Timothy's CSC |
Easy |
5.3 mi |
45:00 |
8:35 |
|