| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2007 |
Run |
Middle Run big loop |
Easy |
5.0 mi |
50:11 |
10:03 |
 |
| 10/4/2006 |
Run |
Middle Run big loop |
Easy |
4.0 mi |
42:32 |
10:38 |
|
| 5/25/2006 |
Run |
Middle Run big loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/5/2005 |
Run |
Middle Run big loop |
Easy |
4.0 mi |
37:48 |
9:27 |
|
| 10/6/2004 |
Run |
Middle Run big loop |
Easy |
4.0 mi |
43:38 |
10:55 |
|
|