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Run: Race Previous Next

2/10/2019

Date

7:42 AM

Time

13.2 mi

Distance

2:14:12.52

Duration

10:12 mi

Pace

Equipment

Hoka Clifton 3 (Silver red black)

Health

Weight191 lb

Avg HR152 bpm

Max HR173 bpm

kilojoules7959

VO2max32.1

Weather

Temperature60 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Race Result

Overall2449 / 7883 (31.1%)

Ages 45 - 49167 / 389 (42.9%)

Gender1239 / 2638 (47%)

Splits
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Map

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CourseRNR New Orleans Half

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Notes

Used on course fuwly of Gatorade and 1 SIS gel.

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