Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/11/2018 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:34 |
10:28 |
|
10/12/2018 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
24:11 |
10:23 |
|
10/16/2018 |
Run |
to/from DGN track |
Interval |
3.3 mi |
32:11 |
9:55 |
|
10/20/2018 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
32:07 |
10:34 |
|
10/23/2018 |
Run |
Around the neighborhood |
Easy |
6.2 mi |
1:04:16 |
10:19 |
|
10/25/2018 |
Run |
Around the neighborhood |
Easy |
3.8 mi |
38:41 |
10:05 |
|
10/31/2018 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
24:10 |
10:31 |
|
11/1/2018 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
33:41 |
9:55 |
|
12/5/2018 |
Run |
Around the neighborhood |
Interval |
4.1 mi |
41:37 |
10:07 |
|
12/8/2018 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:09 |
10:17 |
|
12/11/2018 |
Run |
Greene Valley |
Easy |
4.7 mi |
50:46 |
10:47 |
|
12/13/2018 |
Run |
Around the neighborhood |
Easy |
4.0 mi |
41:10 |
10:17 |
|
12/15/2018 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
26:01 |
9:59 |
|
12/18/2018 |
Run |
Around the neighborhood |
Interval |
4.1 mi |
40:32 |
9:49 |
|
12/21/2018 |
Run |
to/from DGN track |
Tempo |
3.0 mi |
29:37 |
9:49 |
|
12/26/2018 |
Run |
Maple Grove Forest Preserve |
Easy |
2.6 mi |
26:02 |
10:01 |
|
12/30/2018 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
27:12 |
10:53 |
|
1/2/2019 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:09:50 |
11:13 |
|
1/4/2019 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:04 |
10:52 |
|
1/7/2019 |
Run |
to/from DGN track |
Interval |
4.6 mi |
46:09 |
10:03 |
|
1/11/2019 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
38:18 |
10:20 |
|
1/16/2019 |
Run |
Around the neighborhood |
Easy |
4.5 mi |
46:13 |
10:22 |
|
1/22/2019 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
34:35 |
10:49 |
|
1/26/2019 |
Run |
More Miles Than Degrees |
Easy |
3.1 mi |
34:10 |
10:53 |
|
1/29/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
33:47 |
11:14 |
|
2/2/2019 |
Run |
Naperville |
Long |
10.1 mi |
1:55:53 |
11:28 |
|
2/4/2019 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:34 |
10:48 |
|
2/6/2019 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:34 |
10:45 |
|
2/7/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
30:46 |
10:14 |
|
2/16/2019 |
Run |
Around the neighborhood |
Easy |
3.5 mi |
36:49 |
10:30 |
|
2/19/2019 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
40:07 |
10:46 |
|
2/21/2019 |
Run |
Downers/Westmont |
Long |
10.1 mi |
1:52:29 |
11:09 |
|
3/1/2019 |
Run |
to/from DGN track |
Interval |
3.1 mi |
31:44 |
10:13 |
|
3/4/2019 |
Run |
Around the neighborhood |
Easy |
4.4 mi |
47:39 |
10:50 |
|
3/21/2019 |
Run |
Naperville |
Easy |
3.3 mi |
37:05 |
11:11 |
|
3/25/2019 |
Run |
Maple Grove Forest Preserve |
Easy |
3.0 mi |
34:13 |
11:23 |
|
4/3/2019 |
Run |
Waterfall Glen |
Easy |
7.1 mi |
1:29:10 |
12:33 |
|
4/5/2019 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
26:55 |
11:05 |
|
4/8/2019 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
23:01 |
11:27 |
|
4/9/2019 |
Run |
Waterfall Glen |
Long |
7.0 mi |
1:24:06 |
12:00 |
|
4/15/2019 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:43 |
11:08 |
|
4/17/2019 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:31 |
10:43 |
|
4/23/2019 |
Run |
Springbrook Prairie |
Easy |
6.0 mi |
1:07:03 |
11:09 |
|
4/29/2019 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
58:54 |
11:45 |
|
5/1/2019 |
Run |
Waterfall Glen |
Long |
6.2 mi |
1:18:01 |
12:33 |
|
5/2/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
32:38 |
10:51 |
|
5/3/2019 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
23:37 |
11:12 |
|
5/6/2019 |
Run |
Fullersburg Woods |
Easy |
6.0 mi |
1:09:20 |
11:33 |
|
5/9/2019 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
23:52 |
11:16 |
|
5/13/2019 |
Run |
|
Easy |
4.5 mi |
51:02 |
11:20 |
|
5/16/2019 |
Run |
Maple Grove Forest Preserve |
Easy |
3.2 mi |
34:48 |
10:53 |
|
5/21/2019 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
57:48 |
11:31 |
|
5/24/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
33:16 |
10:59 |
|
5/27/2019 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:11:27 |
11:32 |
|
5/29/2019 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
27:01 |
10:49 |
|
5/31/2019 |
Run |
Around the neghborhood |
Easy |
1.1 mi |
12:31 |
11:05 |
|
6/1/2019 |
Run |
Around the neighborhood |
Easy |
4.3 mi |
51:40 |
11:58 |
|
6/3/2019 |
Run |
Around the neighborhood |
Easy |
1.1 mi |
11:52 |
10:25 |
|
6/4/2019 |
Run |
Around the neighborhood |
Easy |
6.8 mi |
1:19:34 |
11:43 |
|
6/6/2019 |
Run |
Around the neighborhood |
Easy |
1.4 mi |
15:19 |
10:57 |
|
6/7/2019 |
Run |
Around the neighborhood |
Easy |
1.1 mi |
12:03 |
10:46 |
|
6/8/2019 |
Run |
Around the neighborhood |
Easy |
1.1 mi |
23:37 |
21:29 |
|
6/11/2019 |
Run |
Around the neighborhood |
Interval |
4.0 mi |
44:17 |
11:03 |
|
6/15/2019 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
11:12 |
10:53 |
|
6/16/2019 |
Run |
to/from DGN track |
Tempo |
3.6 mi |
38:27 |
10:41 |
|
6/20/2019 |
Run |
Around the neighborhood |
Tempo |
2.7 mi |
29:20 |
10:52 |
|
6/29/2019 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:55 |
11:15 |
|
6/30/2019 |
Run |
Around the neighborhood |
Interval |
2.2 mi |
23:58 |
10:54 |
|
7/3/2019 |
Run |
Around the neighborhood |
Easy |
1.1 mi |
12:19 |
11:13 |
|
7/8/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
33:49 |
11:15 |
|
7/13/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
33:36 |
11:08 |
|
7/17/2019 |
Run |
Around the neighborhood |
Hill |
4.3 mi |
53:18 |
12:31 |
|
7/19/2019 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
39:27 |
10:58 |
|
7/21/2019 |
Run |
Around the neighborhood |
Easy |
1.1 mi |
12:57 |
11:40 |
|
7/27/2019 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
30:03 |
11:31 |
|
7/31/2019 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
39:46 |
11:40 |
|
8/8/2019 |
Run |
Around the neighborhood |
Easy |
7.0 mi |
1:28:31 |
12:36 |
|
8/11/2019 |
Run |
Around the neighborhood |
Interval |
3.4 mi |
36:23 |
10:43 |
|
8/14/2019 |
Run |
Downers/Westmont |
Easy |
6.4 mi |
1:17:25 |
12:03 |
|
8/19/2019 |
Run |
Around the neighborhood |
Easy |
6.7 mi |
1:16:31 |
11:23 |
|
8/26/2019 |
Run |
Around the neighborhood |
Easy |
0.5 mi |
5:32 |
10:27 |
|
8/31/2019 |
Run |
to/from DGN track |
Interval |
4.7 mi |
47:37 |
10:11 |
|
9/6/2019 |
Run |
Downers Grove |
Easy |
4.2 mi |
46:21 |
11:03 |
|
9/8/2019 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
30:01 |
11:05 |
|
9/23/2019 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:11 |
11:02 |
|
9/25/2019 |
Run |
Around the neighborhood |
Hill |
3.0 mi |
32:18 |
10:42 |
|
10/1/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
33:34 |
11:07 |
|
10/6/2019 |
Run |
to/from DGN track |
Interval |
3.5 mi |
36:48 |
10:30 |
|
10/8/2019 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
35:49 |
10:46 |
|
2/15/2021 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
39:08 |
13:01 |
|
1/6/2022 |
Run |
Waterfall Glen |
Long |
6.0 mi |
1:17:13 |
12:51 |
|
1/10/2022 |
Run |
Maple Grove Forest Preserve |
Trail |
3.0 mi |
36:24 |
12:04 |
|
1/15/2022 |
Run |
Waterfall Glen |
Long |
9.0 mi |
2:02:15 |
13:35 |
|
1/28/2022 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
27:28 |
12:29 |
|
1/28/2022 |
Run |
Around the neighborhood |
Easy |
1.2 mi |
14:47 |
12:13 |
|
2/18/2022 |
Run |
Fullersburg Woods |
Long |
6.2 mi |
1:25:25 |
13:43 |
|