| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2014 |
Run |
Oak Brook Half Marathon |
Race |
13.2 mi |
2:21:56 |
10:46 |
 |
| 8/29/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:23 |
10:21 |
|
| 8/13/2014 |
Run |
Around the neighborhood |
Tempo |
3.1 mi |
29:37 |
9:37 |
|
| 7/31/2014 |
Run |
Waterfall Glen |
Long |
10.1 mi |
1:56:40 |
11:37 |
|
| 7/24/2014 |
Run |
Sundowner 5K |
Race |
3.2 mi |
26:45 |
8:30 |
|
| 7/24/2014 |
Run |
|
Tempo |
0.6 mi |
5:11 |
9:27 |
|
| 7/17/2014 |
Run |
Greene Valley |
Long |
10.1 mi |
1:48:35 |
10:47 |
|
| 7/14/2014 |
Run |
Downers Grove |
Long |
6.2 mi |
1:06:37 |
10:41 |
|
| 7/11/2014 |
Run |
Hidden Lake Forest Preserve |
Tempo |
2.1 mi |
20:03 |
9:25 |
|
| 7/9/2014 |
Run |
Blackwell Forest Preserve |
Easy |
5.1 mi |
53:06 |
10:28 |
|
| 7/6/2014 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
33:44 |
10:23 |
|