| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2015 |
Run |
Waterfall Glen |
Long |
10.0 mi |
1:53:41 |
11:20 |
 |
| 9/17/2015 |
Run |
Around the neighborhood |
Long |
6.5 mi |
1:12:28 |
11:08 |
|
| 9/14/2015 |
Run |
Gilbert Park |
Easy |
4.1 mi |
43:27 |
10:43 |
|
| 9/12/2015 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
44:41 |
10:54 |
|
| 9/9/2015 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
31:56 |
10:29 |
|
| 9/5/2015 |
Run |
Around the neighborhood |
Long |
7.0 mi |
1:20:35 |
11:27 |
|
| 9/1/2015 |
Run |
Around the neighborhood |
Long |
6.3 mi |
1:11:48 |
11:30 |
|
| 8/27/2015 |
Run |
Around the neighborhood |
Tempo |
3.7 mi |
35:35 |
9:38 |
|
| 8/24/2015 |
Run |
Waterfall Glen |
Long |
7.3 mi |
1:23:25 |
11:31 |
|
|