Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/9/2024 |
Run |
Downers/Westmont |
Easy |
4.6 mi |
55:07 |
11:58 |
|
5/5/2024 |
Run |
Around the neighborhood |
Easy |
5.5 mi |
1:04:06 |
11:40 |
|
5/4/2024 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
32:17 |
12:09 |
|
4/30/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
40:39 |
11:22 |
|
4/27/2024 |
Run |
Biggest Little Half |
Race |
12.5 mi |
2:33:13 |
12:17 |
|
4/25/2024 |
Run |
Reno |
Easy |
4.1 mi |
56:55 |
14:00 |
|
4/24/2024 |
Run |
Reno |
Easy |
4.2 mi |
49:14 |
11:51 |
|
4/19/2024 |
Run |
to/from DGN track |
Interval |
2.9 mi |
32:23 |
11:08 |
|
4/18/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
43:33 |
11:54 |
|
4/16/2024 |
Run |
Downers/Westmont |
Easy |
4.9 mi |
58:30 |
11:55 |
|
4/14/2024 |
Run |
to/from DGN track |
Tempo |
3.0 mi |
33:07 |
11:01 |
|
4/13/2024 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
37:04 |
11:51 |
|