Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/9/2013 Run
Around the neighborhood
Easy 4.4 mi 46:45 10:42
4/10/2013 Run
Around the neighborhood
Easy 2.0 mi 20:12 10:03
5/22/2013 Run
Around the neighborhood
Easy 3.1 mi 32:06 10:32
5/27/2013 Run
Around the neighborhood
Easy 2.2 mi 22:10 10:16
12/16/2013 Run
Around the neighborhood
Easy 1.3 mi 12:58 9:59
8/31/2013 Run
Badass Chicago
Race 4.1 mi 1:02:48 15:20
5/29/2013 Run
Downers Grove
Long 8.3 mi 1:26:55 10:26
7/31/2013 Run
Downers Grove
Easy 4.0 mi 42:21 10:29
9/29/2013 Run
Downers Grove
Long 6.4 mi 1:07:52 10:41
11/25/2013 Run
treadmill
Easy 1.1 mi 12:04 10:36
12/23/2013 Run
treadmill
Easy 2.0 mi 21:00 10:30
4/11/2013 Run
Woodridge
Easy 3.0 mi 33:10 10:55