| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2022 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
38:55 |
11:48 |
 |
| 12/23/2021 |
Run |
Waterfall Glen |
Long |
7.1 mi |
1:27:30 |
12:18 |
|
| 11/5/2021 |
Run |
Around the neighborhood |
Easy |
2.8 mi |
32:26 |
11:33 |
|
| 10/29/2021 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
27:50 |
11:09 |
|
| 9/29/2021 |
Run |
Waterfall Glen |
Easy |
1.1 mi |
14:00 |
12:44 |
|
| 9/29/2021 |
Run |
Waterfall Glen |
Easy |
3.0 mi |
36:16 |
12:06 |
|
| 9/21/2021 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:13 |
11:00 |
|
| 9/16/2021 |
Run |
Swallow Cliff |
Trail |
8.2 mi |
1:46:25 |
12:59 |
|
| 9/6/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
44:00 |
11:35 |
|
| 9/3/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:26 |
11:27 |
|
| 9/1/2021 |
Run |
Downers/Westmont |
Easy |
3.3 mi |
36:58 |
11:13 |
|
| 8/29/2021 |
Run |
to/from DGN track |
Interval |
2.3 mi |
22:55 |
9:53 |
|
| 8/25/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:17 |
11:02 |
|
| 8/23/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
42:09 |
11:41 |
|
| 8/18/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:43 |
11:32 |
|
| 8/4/2021 |
Run |
Around the neighborhood |
Easy |
7.0 mi |
1:21:37 |
11:39 |
|
| 7/28/2021 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
35:05 |
10:56 |
|
| 7/28/2021 |
Run |
Around the neighborhood |
Easy |
0.4 mi |
4:00 |
10:49 |
|
| 7/27/2021 |
Run |
Downers/Westmont |
Hill |
0.7 mi |
8:20 |
12:06 |
|
| 7/15/2021 |
Run |
Downers/Westmont |
Easy |
3.3 mi |
37:14 |
11:15 |
|
| 7/9/2021 |
Run |
Fullersburg Woods |
Easy |
3.1 mi |
35:56 |
11:32 |
|
| 6/29/2021 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
32:51 |
12:11 |
|
| 6/27/2021 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
29:20 |
12:14 |
|
| 6/25/2021 |
Run |
Downers/Westmont |
Long |
6.6 mi |
1:23:49 |
12:40 |
|
| 6/21/2021 |
Run |
Downers/Westmont |
Easy |
6.5 mi |
1:22:00 |
12:36 |
|
| 6/19/2021 |
Run |
to/from DGN track |
Interval |
3.0 mi |
33:07 |
10:54 |
|
| 6/16/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
36:53 |
11:52 |
|
| 6/14/2021 |
Run |
Around the neighborhood |
Easy |
3.5 mi |
42:25 |
12:06 |
|
| 6/2/2021 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
40:50 |
11:38 |
|
| 5/30/2021 |
Run |
to/from DGN track |
Easy |
3.0 mi |
32:22 |
10:39 |
|
| 5/23/2021 |
Run |
to/from DGN track |
Interval |
4.3 mi |
48:33 |
11:15 |
|
| 5/21/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
45:50 |
12:22 |
|
| 5/17/2021 |
Run |
Downers/Westmont |
Easy |
1.1 mi |
12:58 |
11:47 |
|
| 5/14/2021 |
Run |
Downers/Westmont |
Easy |
1.1 mi |
13:07 |
11:37 |
|
| 5/3/2021 |
Run |
Around the neighborhood |
Easy |
3.7 mi |
43:21 |
11:44 |
|
| 4/29/2021 |
Run |
Waterfall Glen |
Long |
9.1 mi |
1:55:12 |
12:38 |
|
| 4/28/2021 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
28:50 |
11:27 |
|
| 4/27/2021 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
38:44 |
11:22 |
|
| 4/25/2021 |
Run |
Downers/Westmont |
Interval |
5.6 mi |
1:04:31 |
11:31 |
|
| 4/24/2021 |
Run |
Downers Grove |
Easy |
0.7 mi |
8:15 |
11:28 |
|
| 4/22/2021 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
40:28 |
11:30 |
|
| 4/19/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
4.4 mi |
51:04 |
11:31 |
|
| 4/16/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
43:00 |
11:18 |
|
| 4/14/2021 |
Run |
Fullersburg Woods |
Easy |
5.1 mi |
1:00:41 |
11:53 |
|
| 4/12/2021 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
27:39 |
11:04 |
|
| 4/9/2021 |
Run |
Fullersburg Woods |
Easy |
4.2 mi |
51:02 |
12:10 |
|
| 4/8/2021 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:49 |
11:23 |
|
| 4/7/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
46:37 |
11:36 |
|
| 4/5/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
46:25 |
11:35 |
|
| 3/30/2021 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:08 |
11:08 |
|
| 3/26/2021 |
Run |
Around the neighborhood |
Easy |
0.3 mi |
2:58 |
10:15 |
|
| 3/26/2021 |
Run |
Downers/Westmont |
Easy |
3.4 mi |
39:19 |
11:32 |
|
| 3/24/2021 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
46:06 |
11:29 |
|
| 3/24/2021 |
Run |
Downers/Westmont |
Easy |
0.3 mi |
2:41 |
10:44 |
|
| 3/23/2021 |
Run |
Downers/Westmont |
Easy |
5.3 mi |
1:02:29 |
11:46 |
|
| 3/19/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
4.2 mi |
46:30 |
11:05 |
|
| 3/18/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
39:29 |
11:33 |
|
| 3/16/2021 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
43:00 |
11:53 |
|
| 3/12/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:42 |
11:10 |
|
| 3/4/2021 |
Run |
Las Vegas |
Easy |
2.3 mi |
24:31 |
10:32 |
|
| 2/27/2021 |
Run |
Chicago Lakefront |
Long |
5.0 mi |
59:48 |
11:55 |
|
| 2/27/2021 |
Run |
Chicago Lakefront |
Long |
5.3 mi |
56:37 |
10:39 |
|
| 2/25/2021 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
41:53 |
11:00 |
|
| 2/24/2021 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
24:58 |
11:21 |
|
| 2/23/2021 |
Run |
Downers/Westmont |
Long |
8.1 mi |
1:35:02 |
11:42 |
|
| 2/21/2021 |
Run |
Downers/Westmont |
Easy |
5.2 mi |
1:01:02 |
11:52 |
|
| 2/20/2021 |
Run |
Downers/Westmont |
Easy |
1.4 mi |
15:56 |
11:18 |
|
| 2/20/2021 |
Run |
Downers/Westmont |
Easy |
2.2 mi |
25:59 |
11:56 |
|
| 2/18/2021 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
47:21 |
11:47 |
|
| 2/17/2021 |
Run |
Around the neighborhood |
Easy |
3.7 mi |
41:33 |
11:24 |
|
| 2/16/2021 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
23:05 |
11:20 |
|
| 2/13/2021 |
Run |
Downers/Westmont |
Easy |
2.1 mi |
25:43 |
12:12 |
|
| 2/13/2021 |
Run |
Downers/Westmont |
Easy |
1.0 mi |
12:33 |
12:19 |
|
| 2/13/2021 |
Run |
Downers/Westmont |
Easy |
2.3 mi |
27:52 |
12:24 |
|
| 2/12/2021 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
47:57 |
11:53 |
|
| 2/10/2021 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
29:01 |
11:37 |
|
| 2/9/2021 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
36:03 |
11:59 |
|
| 2/8/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
36:56 |
11:55 |
|
| 2/7/2021 |
Run |
Wellness Center track |
Easy |
1.1 mi |
12:17 |
11:11 |
|
| 2/7/2021 |
Run |
Wellness Center track |
Easy |
1.0 mi |
11:19 |
11:06 |
|
| 2/4/2021 |
Run |
Downtown Las Vegas |
Easy |
2.4 mi |
25:16 |
10:32 |
|
| 1/25/2021 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:20 |
11:01 |
|
| 1/24/2021 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
33:39 |
11:05 |
|
| 1/21/2021 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
36:40 |
12:07 |
|
| 1/21/2021 |
Run |
Downers/Westmont |
Easy |
4.8 mi |
57:23 |
11:55 |
|
| 1/15/2021 |
Run |
Downers/Westmont |
Easy |
5.0 mi |
58:34 |
11:38 |
|
| 1/13/2021 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
28:58 |
11:06 |
|
| 1/11/2021 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
31:16 |
11:08 |
|
| 1/8/2021 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
48:55 |
11:53 |
|
| 1/6/2021 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
29:56 |
11:29 |
|
| 1/4/2021 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
39:48 |
11:37 |
|
| 1/1/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:55 |
10:55 |
|
| 12/29/2020 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
41:27 |
11:26 |
|
| 12/10/2020 |
Run |
Black Mountain |
Trail |
5.8 mi |
2:07:01 |
21:46 |
|
| 12/8/2020 |
Run |
Around the neighborhood |
Easy |
1.2 mi |
12:27 |
10:18 |
|
| 12/8/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
0.8 mi |
8:24 |
10:30 |
|
| 12/8/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
2.5 mi |
27:27 |
10:54 |
|
| 12/6/2020 |
Run |
Around the neighborhood |
Tempo |
1.8 mi |
18:29 |
10:13 |
|
| 12/6/2020 |
Run |
Around the neighborhood |
Easy |
1.5 mi |
16:00 |
10:40 |
|
| 12/4/2020 |
Run |
Around the neighborhood |
Easy |
4.4 mi |
48:19 |
10:55 |
|