Notes
Misty and v. cold throughout. Caught up with the 3:20 pace team after about 5 mins, and passed them at mile 2 when the leader stopped at the aid station. Thought I was keeping the same pace but ended up with the 3:15 group until around mile 17 when they broke away. The 3:20 group passed me somewhere around mile 19. I walked about 4 times, around miles 21.5, 22.5, 23 and 24.5. Ran the last mile and a quarter. Was shuffling towards the end, but in the last leg I felt great. Cramps in both legs at the end. More uphill than I thought there would be. Pleased with my 11 min PR but was really hoping to get closer to 3:20 - but thats OK. CLYDESDALE DIVISION - 11 OUT OF 64. Weighed in at 211lbs on Sat - but am sure about 3 lbs were shoes, clothes etc.