| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2009 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
 |
| 1/28/2009 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 1/24/2009 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 1/20/2009 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 12/6/2008 |
Run |
2.5 mile house loop |
Easy |
2.0 mi |
|
|
|
| 12/3/2008 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 6/7/2008 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 4/29/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 4/1/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 3/28/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 3/27/2008 |
Run |
2.5 mile house loop |
Easy |
8.0 mi |
|
|
|
| 3/25/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 3/21/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 3/19/2008 |
Run |
2.5 mile house loop |
Easy |
8.0 mi |
|
|
|
| 3/18/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 3/15/2008 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 3/13/2008 |
Run |
2.5 mile house loop |
Easy |
7.0 mi |
|
|
|
| 3/11/2008 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 3/8/2008 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 3/6/2008 |
Run |
2.5 mile house loop |
Easy |
6.0 mi |
|
|
|
| 3/4/2008 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 2/13/2008 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 2/12/2008 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 2/11/2008 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 2/7/2008 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 2/6/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 2/5/2008 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 2/2/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 1/31/2008 |
Run |
2.5 mile house loop |
Easy |
8.0 mi |
|
|
|
| 1/29/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 1/25/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 1/24/2008 |
Run |
2.5 mile house loop |
Easy |
8.0 mi |
|
|
|
| 1/22/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 1/18/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 1/17/2008 |
Run |
2.5 mile house loop |
Easy |
8.0 mi |
|
|
|
| 1/15/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 1/11/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 1/9/2008 |
Run |
2.5 mile house loop |
Easy |
8.0 mi |
|
|
|
| 1/8/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 1/4/2008 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 1/2/2008 |
Run |
2.5 mile house loop |
Easy |
8.0 mi |
|
|
|
| 12/28/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 12/26/2007 |
Run |
2.5 mile house loop |
Easy |
8.0 mi |
|
|
|
| 12/24/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 12/20/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 12/19/2007 |
Run |
2.5 mile house loop |
Easy |
8.0 mi |
|
|
|
| 12/18/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 12/15/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 12/13/2007 |
Run |
2.5 mile house loop |
Easy |
8.0 mi |
|
|
|
| 12/11/2007 |
Run |
2.5 mile house loop |
Easy |
3.5 mi |
|
|
|
| 12/4/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 11/29/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 11/28/2007 |
Run |
2.5 mile house loop |
Easy |
7.0 mi |
|
|
|
| 11/23/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 11/20/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 11/15/2007 |
Run |
2.5 mile house loop |
Easy |
6.0 mi |
|
|
|
| 11/13/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 11/10/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 11/7/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 11/6/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 11/3/2007 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 11/2/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 10/30/2007 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 10/27/2007 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 10/25/2007 |
Run |
2.5 mile house loop |
Easy |
2.0 mi |
|
|
|
| 10/20/2007 |
Run |
2.5 mile house loop |
Easy |
2.0 mi |
|
|
|
| 10/15/2007 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 10/10/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 10/9/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 10/5/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 10/3/2007 |
Run |
2.5 mile house loop |
Easy |
8.0 mi |
|
|
|
| 9/25/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 9/21/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 9/19/2007 |
Run |
2.5 mile house loop |
Easy |
8.0 mi |
|
|
|
| 9/18/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 8/25/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 8/16/2007 |
Run |
2.5 mile house loop |
Easy |
7.0 mi |
|
|
|
| 8/14/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 8/10/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 8/3/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 7/31/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 7/26/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 7/24/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 7/17/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 7/14/2007 |
Run |
2.5 mile house loop |
Easy |
6.0 mi |
|
|
|
| 7/12/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 7/11/2007 |
Run |
2.5 mile house loop |
Easy |
6.0 mi |
|
|
|
| 7/10/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 7/8/2007 |
Run |
2.5 mile house loop |
Easy |
6.0 mi |
|
|
|
| 7/5/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 7/4/2007 |
Run |
2.5 mile house loop |
Easy |
6.0 mi |
|
|
|
| 7/3/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 6/30/2007 |
Run |
2.5 mile house loop |
Easy |
6.0 mi |
|
|
|
| 6/28/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 6/27/2007 |
Run |
2.5 mile house loop |
Easy |
6.0 mi |
|
|
|
| 6/26/2007 |
Run |
2.5 mile house loop |
Easy |
4.0 mi |
|
|
|
| 6/23/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 6/20/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 6/16/2007 |
Run |
2.5 mile house loop |
Easy |
5.0 mi |
|
|
|
| 6/10/2007 |
Run |
2.5 mile house loop |
Long |
7.0 mi |
|
|
|
|