| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2014 |
Gym Cardio |
YMCA |
Elliptical |
|
20:00 |
|
 |
| 12/9/2014 |
Gym Cardio |
YMCA |
Elliptical |
|
20:00 |
|
|
| 12/15/2014 |
Gym Cardio |
YMCA |
Elliptical |
|
30:00 |
|
|
| 12/16/2014 |
Gym Cardio |
YMCA |
Elliptical |
|
30:00 |
|
|
| 12/22/2014 |
Gym Cardio |
YMCA |
Elliptical |
|
20:00 |
|
|
| 12/23/2014 |
Gym Cardio |
YMCA |
Elliptical |
|
20:00 |
|
|
| 12/29/2014 |
Gym Cardio |
YMCA |
Elliptical |
|
20:00 |
|
|
| 12/30/2014 |
Gym Cardio |
YMCA |
Elliptical |
|
30:00 |
|
|
| 1/5/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
20:00 |
|
|
| 1/6/2015 |
Gym Cardio |
YMCA |
Rowing Machine |
|
15:00 |
|
|
| 1/12/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
30:00 |
|
|
| 1/13/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
20:00 |
|
|
| 1/22/2015 |
Gym Cardio |
YMCA |
Treadmill |
5.5 km |
35:00 |
6:22 |
|
| 1/26/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
30:00 |
|
|
| 1/27/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
15:00 |
|
|
| 2/2/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
30:00 |
|
|
| 2/9/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
30:00 |
|
|
| 2/10/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
30:00 |
|
|
| 2/16/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
20:00 |
|
|
| 2/17/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
15:00 |
|
|
| 2/24/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
30:00 |
|
|
| 3/2/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
30:00 |
|
|
| 3/5/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
30:00 |
|
|
| 3/10/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
35:00 |
|
|
| 3/17/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
40:00 |
|
|
| 3/23/2015 |
Gym Cardio |
|
Elliptical |
|
30:00 |
|
|
| 3/24/2015 |
Gym Cardio |
|
Elliptical |
|
20:00 |
|
|
| 3/30/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
40:00 |
|
|
| 3/31/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
40:00 |
|
|
| 4/2/2015 |
Gym Cardio |
YMCA |
Treadmill |
5.4 km |
36:00 |
6:40 |
|
| 4/9/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
30:00 |
|
|
| 4/14/2015 |
Gym Cardio |
YMCA |
Elliptical |
|
40:00 |
|
|
| 4/28/2015 |
Gym Cardio |
YMCA |
Elliptical |
5.0 km |
31:00 |
6:12 |
|
| 5/5/2015 |
Gym Cardio |
YMCA |
Elliptical |
5.0 km |
30:00 |
6:00 |
|
| 5/7/2015 |
Gym Cardio |
YMCA |
Elliptical |
5.2 km |
30:00 |
5:47 |
|
| 5/12/2015 |
Gym Cardio |
YMCA |
Elliptical |
5.0 km |
30:00 |
6:00 |
|
| 5/14/2015 |
Gym Cardio |
YMCA |
Elliptical |
5.9 km |
34:00 |
5:46 |
|
| 6/2/2015 |
Gym Cardio |
YMCA |
Elliptical |
8.0 km |
|
|
|
| 6/16/2015 |
Gym Cardio |
YMCA |
Elliptical |
9.0 km |
1:00:00 |
6:40 |
|
| 6/18/2015 |
Gym Cardio |
YMCA |
Elliptical |
6.2 km |
32:00 |
5:10 |
|
| 6/23/2015 |
Gym Cardio |
YMCA |
Elliptical |
7.0 km |
40:00 |
5:43 |
|
| 7/2/2015 |
Gym Cardio |
YMCA |
Elliptical |
6.2 km |
40:00 |
6:28 |
|
| 7/6/2015 |
Gym Cardio |
YMCA |
Elliptical |
8.0 km |
41:00 |
5:08 |
|
| 7/7/2015 |
Gym Cardio |
YMCA |
Elliptical |
10.0 km |
1:00:00 |
6:00 |
|
| 7/9/2015 |
Gym Cardio |
YMCA |
Default |
8.0 km |
42:00 |
5:14 |
|
| 7/21/2015 |
Gym Cardio |
YMCA |
Elliptical |
9.0 km |
50:00 |
5:34 |
|
| 7/23/2015 |
Gym Cardio |
YMCA |
Elliptical |
8.0 km |
51:00 |
6:23 |
|
| 7/27/2015 |
Gym Cardio |
YMCA |
Elliptical |
8.0 km |
41:41 |
5:13 |
|
| 7/30/2015 |
Gym Cardio |
YMCA |
Elliptical |
6.0 km |
34:00 |
5:40 |
|
| 8/4/2015 |
Gym Cardio |
YMCA |
Default |
8.0 km |
46:00 |
5:45 |
|
| 8/11/2015 |
Gym Cardio |
YMCA |
Elliptical |
7.0 km |
42:00 |
6:00 |
|
| 8/18/2015 |
Gym Cardio |
YMCA |
Elliptical |
7.5 km |
43:00 |
5:44 |
|
| 8/20/2015 |
Gym Cardio |
YMCA |
Elliptical |
7.1 km |
44:44 |
6:20 |
|
| 8/25/2015 |
Gym Cardio |
YMCA |
Elliptical |
9.0 km |
55:00 |
6:07 |
|
| 8/27/2015 |
Gym Cardio |
YMCA |
Elliptical |
9.3 km |
1:00:00 |
6:28 |
|
| 9/8/2015 |
Gym Cardio |
YMCA |
Elliptical |
8.0 km |
50:00 |
6:15 |
|
| 11/16/2015 |
Gym Cardio |
Gym |
Treadmill |
5.0 km |
30:00 |
6:00 |
|
| 11/19/2015 |
Gym Cardio |
Gym |
Treadmill |
|
30:00 |
|
|
| 12/8/2015 |
Gym Cardio |
Gym |
Treadmill |
|
30:00 |
|
|
| 12/10/2015 |
Gym Cardio |
Gym |
Treadmill |
|
20:00 |
|
|
| 12/15/2015 |
Gym Cardio |
Gym |
Stationary Bike |
|
55:00 |
|
|
| 12/16/2015 |
Gym Cardio |
Gym |
Stationary Bike |
|
1:00:00 |
|
|
| 12/17/2015 |
Gym Cardio |
Gym |
Stationary Bike |
|
1:00:00 |
|
|
| 12/21/2015 |
Gym Cardio |
Gym |
Stationary Bike |
|
1:00:00 |
|
|
| 12/22/2015 |
Gym Cardio |
|
Stationary Bike |
|
1:30:00 |
|
|
| 12/23/2015 |
Gym Cardio |
Gym |
Stationary Bike |
|
1:00:00 |
|
|
| 12/25/2015 |
Gym Cardio |
Gym |
Stationary Bike |
|
1:00:00 |
|
|
| 12/28/2015 |
Gym Cardio |
Gym |
Stationary Bike |
|
45:00 |
|
|
| 12/28/2015 |
Gym Cardio |
Gym |
Treadmill |
|
20:00 |
|
|
| 12/31/2015 |
Gym Cardio |
Gym |
Treadmill |
|
40:00 |
|
|
| 12/31/2015 |
Gym Cardio |
Gym |
Stationary Bike |
|
1:00:00 |
|
|
| 1/4/2016 |
Gym Cardio |
Gym |
Stationary Bike |
|
1:20:00 |
|
|
| 1/6/2016 |
Gym Cardio |
Gym |
Stationary Bike |
|
45:00 |
|
|
| 1/12/2016 |
Gym Cardio |
Gym |
Stationary Bike |
|
1:00:00 |
|
|
| 1/14/2016 |
Gym Cardio |
Gym |
Stationary Bike |
|
1:00:00 |
|
|
| 1/19/2016 |
Gym Cardio |
Gym |
Stationary Bike |
|
30:00 |
|
|
| 1/21/2016 |
Gym Cardio |
Gym |
Stationary Bike |
|
20:00 |
|
|
| 1/27/2016 |
Gym Cardio |
Gym |
Stationary Bike |
|
20:00 |
|
|
| 6/4/2016 |
Hiking |
Mt. Jiri |
CIK |
20.0 km |
|
|
|
| 6/11/2016 |
Hiking |
Mt. Bukhansan |
Gwacheon |
9.0 km |
1:37:37 |
10:51 |
|
| 12/17/2016 |
Hiking |
Anyang/Gwacheon |
Gwacheon |
20.0 km |
|
|
|
| 1/7/2017 |
Hiking |
Seoraksan National Park |
Gwacheon |
24.9 km |
8:00:00 |
19:17 |
|
| 1/10/2017 |
Hiking |
Gyebangsan |
Gwacheon |
12.7 km |
4:30:00 |
21:16 |
|
| 2/14/2017 |
Hiking |
Odaesan |
Gwacheon |
7.3 km |
3:42:05 |
30:21 |
|
| 4/4/2017 |
Hiking |
Mt. Bukhansan |
CIK |
9.8 km |
6:14:58 |
38:12 |
|
| 4/25/2017 |
Hiking |
Hwwaksan |
CIK |
37.1 km |
4:47:15 |
7:45 |
|
| 5/6/2017 |
Hiking |
Jirisan Ridge Trek |
CIK |
8.8 km |
3:37:37 |
24:48 |
|
| 5/7/2017 |
Hiking |
Jirisan Ridge Trek |
CIK |
12.5 km |
5:48:41 |
28:00 |
|
| 5/19/2017 |
Hiking |
Bulamsan-Suraksan |
Gwacheon |
16.7 km |
7:02:02 |
25:14 |
|
| 5/26/2017 |
Hiking |
Seoraksan National Park |
Gwacheon |
31.4 km |
20:42:52 |
39:35 |
|
| 6/9/2017 |
Hiking |
Hallasan (Jeju) |
CIK |
8.5 km |
5:30:00 |
38:50 |
|
| 8/19/2017 |
Hiking |
Dobongsan |
CIK |
7.5 km |
6:00:00 |
48:00 |
|
| 8/25/2017 |
Hiking |
Seoraksan National Park |
MGK |
16.0 km |
10:00:00 |
37:30 |
|
| 8/26/2017 |
Hiking |
Yongmasan-Achasan |
CIK |
8.2 km |
4:19:00 |
31:33 |
|
| 10/29/2017 |
Hiking |
Songrisan National Park |
Friends |
10.0 km |
|
|
|
| 11/5/2017 |
Hiking |
Jirisan National Park |
MGK |
42.0 km |
|
|
|
| 11/22/2017 |
Hiking |
Bukhansan |
MGK |
7.0 km |
|
|
|
| 12/9/2017 |
Hiking |
Taeun Maritime National Park |
CIK |
12.0 km |
|
|
|
| 2/17/2018 |
Hiking |
Suraksan |
CIK |
5.8 km |
3:29:15 |
35:50 |
|
| 5/5/2018 |
Hiking |
Kwanaksan-Sadang |
CIK |
2.2 km |
55:12 |
24:53 |
|