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Summary
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Run: Long
Previous
Next
3/28/2008
Date
7:30 AM
Time
9.6 mi
Distance
1:32:21
Duration
9:39 mi
Pace
Equipment
Nike Air Max Moto 5+
Health
Weight
164 lb
kilojoules
4969
Weather
Temperature
57 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
house to leestown
Notes
knees hurt so does quad on left
Comments
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