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Summary
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Run: Long
Next
3/9/2008
Date
7:00 AM
Time
6 mi
Distance
55:15
Duration
9:13 mi
Pace
Equipment
No name
Health
Weight
160 lb
kilojoules
3040
Weather
Temperature
36 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Tracks
Notes
okay knees hurt little fast
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