Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/27/2012 Run
stop sign past tracks
Easy 6.0 mi 1:02:00 10:20
11/5/2009 Run
stop sign past tracks
Easy 6.9 mi 1:09:41 10:06
6/27/2009 Run
stop sign past tracks
Race 3.1 mi 26:56 8:42
6/27/2009 Run
stop sign past tracks
Easy 2.0 mi 20:00 10:00
6/26/2009 Run
stop sign past tracks
Easy 2.0 mi 18:56 9:28
6/25/2009 Run
stop sign past tracks
Easy 7.0 mi 1:08:56 9:50
4/12/2009 Run
stop sign past tracks
Easy 1.0 mi 10:00 10:00
4/11/2009 Run
stop sign past tracks
Long 7.6 mi 1:10:42 9:22
10/7/2008 Run
stop sign past tracks
Easy 6.9 mi 1:04:18 9:19
10/6/2008 Run
stop sign past tracks
Long 9.5 mi 1:35:00 10:00
6/25/2008 Run
stop sign past tracks
Easy 6.9 mi 1:06:36 9:39
3/26/2008 Run
stop sign past tracks
Long 6.9 mi 1:04:00 9:16