Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/29/2021 |
Run |
|
Easy |
7.0 mi |
55:22 |
7:55 |
|
3/26/2021 |
Run |
|
Easy |
6.0 mi |
46:59 |
7:50 |
|
3/25/2021 |
Run |
|
Easy |
7.0 mi |
55:19 |
7:55 |
|
3/13/2021 |
Run |
|
Easy |
5.0 mi |
48:00 |
9:36 |
|
3/12/2021 |
Run |
|
Easy |
6.0 mi |
57:00 |
9:30 |
|
1/2/2021 |
Run |
|
Easy |
11.0 mi |
1:32:04 |
8:23 |
|
12/20/2020 |
Run |
|
Easy |
8.0 mi |
1:06:21 |
8:18 |
|
12/5/2020 |
Run |
|
Easy |
10.0 mi |
1:22:26 |
8:15 |
|
12/2/2020 |
Run |
|
Easy |
5.0 mi |
40:25 |
8:05 |
|
11/29/2020 |
Run |
|
Easy |
5.0 mi |
40:26 |
8:06 |
|
11/27/2020 |
Run |
|
Easy |
11.0 mi |
1:33:30 |
8:30 |
|
11/23/2020 |
Run |
|
Easy |
7.0 mi |
56:56 |
8:08 |
|
11/13/2020 |
Run |
|
Easy |
7.0 mi |
56:56 |
8:08 |
|
11/12/2020 |
Run |
|
Easy |
7.0 mi |
57:47 |
8:16 |
|
11/10/2020 |
Run |
|
Easy |
7.0 mi |
57:10 |
8:10 |
|
11/7/2020 |
Run |
|
Easy |
5.0 mi |
38:52 |
7:47 |
|
11/4/2020 |
Run |
|
Easy |
7.0 mi |
56:17 |
8:03 |
|
11/3/2020 |
Run |
|
Easy |
7.0 mi |
52:04 |
7:27 |
|
10/31/2020 |
Run |
|
Easy |
7.0 mi |
56:25 |
8:04 |
|
10/30/2020 |
Run |
|
Easy |
10.0 mi |
1:19:00 |
7:54 |
|
10/19/2020 |
Run |
|
Easy |
7.0 mi |
55:40 |
7:58 |
|
10/16/2020 |
Run |
|
Easy |
8.0 mi |
1:07:12 |
8:24 |
|
10/14/2020 |
Run |
|
Easy |
7.0 mi |
55:59 |
8:00 |
|
10/11/2020 |
Run |
|
Easy |
5.0 mi |
39:00 |
7:48 |
|
10/8/2020 |
Run |
|
Easy |
7.0 mi |
55:30 |
7:56 |
|
10/6/2020 |
Run |
|
Easy |
8.0 mi |
1:03:45 |
7:59 |
|
10/3/2020 |
Run |
|
Easy |
7.0 mi |
55:23 |
7:55 |
|
9/29/2020 |
Run |
|
Easy |
7.0 mi |
57:00 |
8:09 |
|
9/24/2020 |
Run |
|
Easy |
7.0 mi |
56:19 |
8:03 |
|
9/22/2020 |
Run |
|
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
9/18/2020 |
Run |
|
Easy |
7.0 mi |
55:45 |
7:58 |
|
9/16/2020 |
Run |
|
Easy |
7.0 mi |
54:57 |
7:51 |
|
9/13/2020 |
Run |
|
Easy |
5.0 mi |
39:00 |
7:48 |
|
9/11/2020 |
Run |
|
Easy |
5.0 mi |
35:20 |
7:04 |
|
9/11/2020 |
Run |
|
Easy |
2.0 mi |
15:40 |
7:50 |
|
9/8/2020 |
Run |
|
Easy |
7.0 mi |
54:35 |
7:48 |
|
9/5/2020 |
Run |
|
Easy |
6.0 mi |
49:05 |
8:11 |
|
9/1/2020 |
Run |
|
Easy |
7.0 mi |
55:20 |
7:55 |
|
8/28/2020 |
Run |
|
Easy |
5.0 mi |
38:52 |
7:47 |
|
8/24/2020 |
Run |
|
Easy |
7.0 mi |
57:00 |
8:09 |
|
8/20/2020 |
Run |
|
Easy |
6.0 mi |
47:50 |
7:59 |
|
8/19/2020 |
Run |
|
Easy |
10.0 mi |
1:17:35 |
7:46 |
|
8/17/2020 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
8/14/2020 |
Run |
|
Easy |
6.5 mi |
52:25 |
8:04 |
|
8/12/2020 |
Run |
|
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
8/10/2020 |
Run |
|
Easy |
7.5 mi |
57:29 |
7:40 |
|
8/7/2020 |
Run |
|
Easy |
5.0 mi |
40:00 |
8:00 |
|
8/4/2020 |
Run |
|
Easy |
6.0 mi |
50:30 |
8:25 |
|
8/3/2020 |
Run |
|
Easy |
11.0 mi |
1:26:40 |
7:53 |
|
8/1/2020 |
Run |
|
Easy |
8.0 mi |
1:22:30 |
10:19 |
|
7/29/2020 |
Run |
|
Easy |
5.0 mi |
40:00 |
8:00 |
|
7/26/2020 |
Run |
|
Easy |
5.0 mi |
40:00 |
8:00 |
|
7/23/2020 |
Run |
|
Easy |
5.0 mi |
39:30 |
7:54 |
|
7/21/2020 |
Run |
|
Easy |
3.1 mi |
25:11 |
8:08 |
|
7/20/2020 |
Run |
|
Easy |
7.0 mi |
57:30 |
8:13 |
|
7/17/2020 |
Run |
|
Easy |
4.0 mi |
31:50 |
7:58 |
|
7/16/2020 |
Run |
|
Easy |
7.0 mi |
56:43 |
8:07 |
|
7/12/2020 |
Run |
|
Easy |
7.0 mi |
57:03 |
8:09 |
|
7/10/2020 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
|