Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/5/2022 |
Run |
|
Easy |
3.5 mi |
32:36 |
9:19 |
|
10/3/2022 |
Run |
|
Easy |
3.5 mi |
33:00 |
9:26 |
|
10/1/2022 |
Run |
|
Easy |
3.0 mi |
27:39 |
9:13 |
|
9/29/2022 |
Run |
|
Easy |
3.5 mi |
32:51 |
9:24 |
|
9/27/2022 |
Run |
|
Easy |
3.5 mi |
31:22 |
8:58 |
|
9/24/2022 |
Run |
|
Easy |
3.0 mi |
27:28 |
9:10 |
|
9/22/2022 |
Run |
|
Easy |
3.0 mi |
28:36 |
9:32 |
|
9/20/2022 |
Run |
|
Easy |
3.0 mi |
28:37 |
9:33 |
|
9/17/2022 |
Run |
|
Easy |
3.0 mi |
27:41 |
9:14 |
|
9/14/2022 |
Run |
|
Easy |
3.0 mi |
28:06 |
9:22 |
|
9/9/2022 |
Run |
|
Easy |
3.0 mi |
27:13 |
9:05 |
|
9/6/2022 |
Run |
|
Easy |
3.0 mi |
29:24 |
9:48 |
|
9/1/2022 |
Run |
|
Easy |
3.0 mi |
28:59 |
9:40 |
|
8/30/2022 |
Run |
|
Easy |
3.0 mi |
28:34 |
9:32 |
|
8/28/2022 |
Run |
|
Easy |
3.0 mi |
28:46 |
9:36 |
|
8/21/2022 |
Run |
|
Easy |
3.0 mi |
29:32 |
9:51 |
|
8/15/2022 |
Run |
|
Easy |
3.0 mi |
28:48 |
9:36 |
|
2/28/2022 |
Run |
|
Easy |
2.0 mi |
19:37 |
9:49 |
|
2/25/2022 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
2/23/2022 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
2/18/2022 |
Run |
|
Easy |
2.0 mi |
20:30 |
10:15 |
|
2/16/2022 |
Run |
|
Easy |
2.0 mi |
20:40 |
10:20 |
|
10/27/2021 |
Run |
|
Easy |
6.0 mi |
53:28 |
8:55 |
|
10/21/2021 |
Run |
|
Easy |
6.0 mi |
52:19 |
8:44 |
|
10/18/2021 |
Run |
|
Easy |
6.0 mi |
51:46 |
8:38 |
|
10/16/2021 |
Run |
|
Easy |
7.0 mi |
59:46 |
8:33 |
|
10/14/2021 |
Run |
|
Easy |
6.0 mi |
51:36 |
8:36 |
|
10/12/2021 |
Run |
|
Easy |
7.0 mi |
58:12 |
8:19 |
|
10/10/2021 |
Run |
|
Easy |
7.0 mi |
58:20 |
8:20 |
|
10/8/2021 |
Run |
|
Easy |
6.0 mi |
49:10 |
8:12 |
|
10/5/2021 |
Run |
|
Easy |
7.0 mi |
1:01:40 |
8:49 |
|
10/3/2021 |
Run |
|
Easy |
5.0 mi |
43:50 |
8:46 |
|
9/30/2021 |
Run |
|
Easy |
5.0 mi |
43:29 |
8:42 |
|
9/28/2021 |
Run |
|
Easy |
7.0 mi |
1:01:27 |
8:47 |
|
9/25/2021 |
Run |
|
Easy |
6.0 mi |
50:58 |
8:30 |
|
9/23/2021 |
Run |
|
Easy |
5.0 mi |
41:44 |
8:21 |
|
9/22/2021 |
Run |
|
Easy |
7.0 mi |
55:29 |
7:56 |
|
9/20/2021 |
Run |
|
Easy |
7.0 mi |
58:13 |
8:19 |
|
9/18/2021 |
Run |
|
Easy |
6.0 mi |
49:01 |
8:11 |
|
9/16/2021 |
Run |
|
Easy |
5.0 mi |
42:29 |
8:30 |
|
9/14/2021 |
Run |
|
Easy |
7.0 mi |
56:57 |
8:09 |
|
9/12/2021 |
Run |
|
Easy |
5.0 mi |
40:59 |
8:12 |
|
9/11/2021 |
Run |
|
Easy |
6.0 mi |
50:34 |
8:26 |
|
9/9/2021 |
Run |
|
Easy |
7.0 mi |
59:26 |
8:30 |
|
9/7/2021 |
Run |
|
Easy |
7.0 mi |
57:38 |
8:14 |
|
9/4/2021 |
Run |
|
Easy |
5.0 mi |
40:23 |
8:05 |
|
9/2/2021 |
Run |
|
Easy |
5.0 mi |
40:39 |
8:08 |
|
9/1/2021 |
Run |
|
Easy |
7.0 mi |
56:54 |
8:08 |
|
8/29/2021 |
Run |
|
Easy |
5.2 mi |
52:27 |
10:06 |
|
8/27/2021 |
Run |
|
Easy |
5.0 mi |
40:18 |
8:04 |
|
8/26/2021 |
Run |
|
Easy |
7.0 mi |
59:09 |
8:27 |
|
8/23/2021 |
Run |
|
Easy |
5.0 mi |
42:47 |
8:34 |
|
8/8/2021 |
Run |
|
Easy |
8.0 mi |
1:08:31 |
8:34 |
|
8/6/2021 |
Run |
|
Easy |
5.0 mi |
42:21 |
8:29 |
|
8/5/2021 |
Run |
|
Easy |
6.0 mi |
47:45 |
7:58 |
|
7/31/2021 |
Run |
|
Easy |
3.5 mi |
34:19 |
9:49 |
|
7/30/2021 |
Run |
|
Easy |
3.0 mi |
27:32 |
9:11 |
|
7/29/2021 |
Run |
|
Easy |
5.3 mi |
55:13 |
10:26 |
|
7/26/2021 |
Run |
|
Easy |
7.0 mi |
55:58 |
8:00 |
|
|