Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/14/2011 Run   Easy 5.0 mi 43:41 8:45
9/12/2011 Run   Easy 5.0 mi 43:42 8:45
9/9/2011 Run   Tempo 5.0 mi 36:38 7:20
9/7/2011 Run   Easy 7.0 mi 58:24 8:21
8/10/2011 Run   Easy 4.0 mi 33:34 8:24
8/4/2011 Run   Easy 4.0 mi 34:48 8:42
4/12/2011 Run   Easy 4.0 mi 35:10 8:48
4/4/2011 Run   Easy 5.0 mi 43:21 8:41
3/18/2011 Run   Easy 4.0 mi 34:51 8:43
3/11/2011 Run   Easy 4.0 mi 34:40 8:40
2/7/2011 Run   Easy 4.0 mi 35:40 8:55
10/30/2010 Run
Haunted Hustle
Race 13.1 mi 1:47:28 8:13